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And that's because when you ejaculate, you're getting old sperm out—and making room for new sperm. Now, you might have heard that not jerking off can actually increase your load size.

The theory goes that when you hold it in, it just builds and builds inside of you. Studies have shown that men who are overweight or obsese have much lower quality sperm, and a lower volume of sperm as well.

According to urologist and infertility specialist Jamin Brahmbhatt, losing weight will increase your loads:. Thirty-three percent of obese men have a low sperm count, and seven percent have no sperm count.

As you lose weight, your count will naturally improve. Just make an effort to stay in shape, and that can make a big difference.

Both for your health, and your load size. Many studies have found that smoking can decrease sperm count and motility.

This means that not only will smoking make your loads smaller, but they won't shoot as far either. You can use a vape pen although there is limited information about the adverse effects it may have on your health or a patch—and there are also lots of support groups available online that can make it easier.

And even though masturbating more will help keep your sperm healthy… not masturbating can also help too. Out of 24 studies, all but one found a connection between abstaining from ejaculating and an increase in semen volume so the longer you wait between ejaculations, the more you're going to ejaculate.

Of course, all of these steps will take time to make a difference—and the waiting can be frustrating. If you can find a way to boost the bloodflow to your penis.

And if he can't? So, the next piece of this is if you want to shoot far—like having that monster load is actually how far you shoot—there are a couple of things you can do.

If you don't know what a PC muscle is… when you're peeing, if you want to stop the stream halfway, that muscle you squeeze is your PC muscle.

It's actually a few muscles, not just your PC muscles—but we don't want to get into anatomy. That muscle group is what we want to work out.

And one more trick that you can do is when you're about to come, if you squeeze that same muscle preemptively, if you squeeze it really hard… you'll feel a lot of pressure build up.

Don't go that far, but when you really squeeze and you finally let it burst through, that pressure buildup will let your first and second shot shoot particularly far.

So, if you're pulling out and you want to hit the ceiling or something, and do something impressive… like spray the body, I don't know.

It's just you're building up a lot of pressure and it's forcing itself out. It's kind of like kinking a water hose if you will. Which brings me to my last tip for monster loads… and it's also the most important:.

You probably saw this one coming… but there are certain foods that give you bigger loads too. I first read about this 5-ingredient dish when I was Googling what male pornstars eat for bigger loads….

Like I said, Peter North eats celery… and the pornstar Dave Cummings eats this exotic combination of 5 foods. Dave is also like 74 years old… and he swears this dish is what allows him to get hard, stay hard, and blow enormous loads… even well into his old age.

Ruwan Meepagala empowers people by getting them in touch with their instincts. He coaches and teaches classes on sexuality, creativity, and archetypal expression.

He was a libido counselor on the Psychology Today directory in New York where he helped individuals and couples overcome intimacy issues.

He was also an instructor and media spokesperson for an organization that taught female sexuality. Now he teaches and speaks all over the world.

Big, powerful semen ejaculations also add more pleasure to sex , as more semen equals longer-lasting, more intense orgasms.

Have you ever watched a porn movie and wondered how the actors can manage to shoot such huge semen loads? How do they do it? The fact is that for years male porn actors have used specially formulated semen pills to dramatically increase their load size and shoot more cum.

Now EVERY guy can enjoy huge gushing semen loads and powerful ejaculations every time — plus the earth-shaking super strength orgasms that go along with these huge semen loads.

As guys get older — they inevitably shoot less cum. Sad — but true. Those days are over. The secret is semen pills — also sometimes referred to as sperm pills.

That launched a huge interest in semen supplements which only grows bigger each year. Semen pills are your secret weapon for bigger semen loads , triple-strength orgasms, and mind-blowing sex!

Semen, also known as seminal fluid , is an organic fluid that may contain spermatozoa. It is secreted by the gonads of humans and other male animals and is ejaculated from the body during orgasm or ejaculation.

For this reason it is also sometimes referred to as ejaculate. Semen is usually a white or greyish bodily fluid which carries sperm or the spermatozoa and other enzymes that help the sperm to survive to facilitate successful fertilization of the female egg.

Boys start producing both semen and mature sperm during puberty. Semen is a semi-transparent fluid that may be white, gray, or slightly yellow in color.

If you notice a pinkish hue in your semen, or think there may be blood in your semen — see your doctor. Semen immediately thickens upon leaving the penis into a sticky, gelatinous material and slowly liquefies over the course of 5 to 30 minutes to become a watery substance.

Both the coagulation and liquefaction of semen are the result of chemical reactions between the different components of the fluid, for which the seminal vesicles and prostate are chiefly responsible.

The pH of semen is commonly measured between 7. For comparison, this pH range overlaps greatly with that of seawater 7. For more about the properties of semen, specifically taste — and how to change it — see our post on how to make your semen taste better.

Semen is mostly water, but it also contains amino acids and protein, sugars, minerals, and in fertile men — sperm cells. Sperm are produced in the testes, stored in the epididymis, and forced into the urethra through the vas deferens during ejaculation.

In each ml there are normally about million sperm. This means the average man ejaculates between million and million sperm with each orgasm!

If the concentration falls below 20 million sperm per mililiter there is usually some trouble with male fertility. There are many reasons why a man might notice a decrease in semen production.

Unfortunately, the biggest reason we see a decreased cum load is quite simple — men naturally produce less semen as they get older.

The less semen and sperm you produce, the smaller your cum load will be and orgasm intensity also decreases as there is less semen for the body to expel.

Low testosterone can also play a roll in low semen output, as well as a number of other factors.

The pH of semen is commonly measured between 7. Semen — Nakadashi and Tsmistress23. For comparison, this pH range Reddit best nsfw subreddits greatly with that of seawater 7. As guys get older — they inevitably shoot less cum. Sobrero, and John W. If you can, try and find a Nanatsu no taizai manga that contains L-Arginine as well, as it is vital for amino acids involved in reproduction health. According to urologist and infertility specialist Jamin Brahmbhatt, losing weight will increase your loads: Thirty-three percent of obese men have Kissing on the mouth watch online low sperm count, and seven percent have no sperm count.

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